Delicious, healthy snacks
They will come as thick pancakes so I used mine to make a sandwich! I added turkey ham and cheese in this case
Fruit Salad with a twist
Self-Care Through Exercise
I wrote this useful guide to bring you some of the benefits of self-care, specifically by making movement part of your life.
Download the full guide through the link below
Healthy tips for you
Keys to balanced meals
5 easy ways to unplug
A week of healthy Breakfasts
Drink your fruits and veggies
Write something about yourself. No need to be fancy, just an overview.